BUILDING HAPPIER, HEALTHIER, HIGH PERFORMING HUMANS

Unleash your potential: Stop struggling alone and experience unprecedented results with expert strength training, nutritional coaching, and accountability by Leigh Clayton

Welcome to Leigh Clayton Coaching

With a distinguished career spanning over 14 years, I have had the privilege of working with some of the biggest names in the fitness industry, including David Lloyd, Virgin Active, Matt Roberts Personal Training, Ultimate Performance, and Third Space London.

Throughout my journey, I have established myself as a top-tier personal trainer, renowned for delivering exceptional results. I have been instrumental in helping hundreds of clients achieve life-changing transformations.

In recent years, I have also dedicated my time to education, imparting my knowledge and skills to personal trainers seeking to enhance their clients' results and provide superior services. I take great pride in empowering fellow trainers to elevate their businesses and impact their clients' lives positively.

My mission is to share the wealth of experience I have gained throughout my career with you. Together, we will work towards getting you in the best shape of your life and helping you maintain your fitness achievements for the long term.

I am here to guide, support, and inspire you on your fitness journey. Let's embark on this transformative path together, and I guarantee that your goals will become a reality.

Attain your goals by embracing consistency. Achieving consistency requires support.

Get fitter, build strength & have more energy

Using my signature Vitality Blueprint ™️ method we will help structure and design your training around your preferences, ability and desired lifestyle.

We'll make regular exercise healthy eating a habit

This is where we identify the key habits that make the biggest impact for you each week

Proven to work methods, used with 100’s of Clients

I’ve refined my methods over the years, based not only on the experience of my own journey but for each and every client I’ve ever worked with. I know how to solve problems that arise.

I'll help you stay accountable.

Escape the cycle of overwhelm: Unlike most, I'll guide you towards lasting success by prioritising small practices that yield monumental outcomes.

Busy? Let me do the thinking for you

Enjoy peace of mind that you are moving towards your goals and leave me to manage the details.

Adaptable session delivery methods

Travel often? Keep your progress going with the option for remote training sessions via Zoom and access to your personalised programmes via my training app any time.

A Unique Approach to Personal Training

Heres what you get….

  • Our first point of contact. This is where we will discuss your goals and how I can help you achieve them and start the coaching process by setting some measurable and acheivable goals.

  • After our initial consultation we will spend a time either in person or over the phone going into much more detail about your exercise history, preferences and ideal training schedule.

    After this we will measure body composition and perform a movement screen to gain a better perspective of how you move so I can design a training programme that starts exactly where you need it to be.

  • this is where we get clear and discuss your goals and commitments for the upcoming months. In my experience, this conversation is best done away from the gym floor as we can get deeper and set realistic plans to get you to your goal. This helps clients remove distractions and gain clarity on the actions needed to move them forward.

  • Theres nothing worse than being bombarded with technical information regarding training and nutrition.

    This is where i will prescribe resources to watch or read to help you with where you are right now. The more knowledge you can gain around your own process, the greater the likelihood of autonomy and keeping results long after working with me.

What My Clients Say

About Me

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📍 Where are we? 📍

Until, SOHO

111 Charing Cross Rd, London WC2H 0DT

🚇 Tottenham Court Road /Leicester Square Stations

Until, Marylebone

1 Orchard St, London W1H 6HJ

🚇 Bond Street/Marble Arch / Baker Street

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